Fox Tracks
Fun running programmes for young runners!
See It In Action
Here's what your child's dashboard looks like as they progress through their running journey.
Current Progress
12-Week Journey
Week 6, Day 1
20 minutes total
walk
run
walk
run
Structured Programme
12 weeks of carefully planned workouts that gradually build running stamina.
Easy Workout Logging
Kids mark workouts complete with a tap. Parents review and approve.
Motivating Streaks
Build weekly streaks and celebrate milestones with confetti!
Family-Friendly
Parents manage the account. Kids log in with a simple PIN.
Getting Started is Easy
Create Account
Sign up as a parent and add your child's profile with their own PIN
Start the Programme
Enrol in the 12-week Kids Couch to 5K programme and begin Week 1
Run Together
Complete 2 workouts per week and watch the progress grow!
Track Your Family's Progress
Parents get a dashboard to manage children, review workouts, and celebrate achievements together.
Your Children
Emma
Kids Couch to 5K
Week 6 of 12
Jack
Kids Couch to 5K
Week 3 of 12
Workout History
January 2026
Celebrate Every Milestone
Completing workouts triggers fun confetti celebrations. Kids love seeing their progress rewarded!